Whether you are looking for weight loss, strength, gain, or wanting to achieve a higher level of health in your life, our coaching team has you covered! We combine all aspects of health and wellness into one package, getting you the results you’ve wanted for a lifetime the first time.
See PackagesAll coaching plans include:
- In person or virtual training sessions
- Customized exercise programming created for you
- Monthly check ins
- Fitness, Movement and InBody Assessments
- Nutritional Guidance
- Towel Service
- 15% off RMT and Rocktape services
- Guidance and tools so you get the results you deserve!
Taking an innovative approach on pain management and relief, RMT excels with resolving chronic aches, pains, and past injuries. Using a novel four step method, clients are led through a series of movements to achieve lasting relief and freedom from pain.
Contact us toay- Neck tension
- Plantar Fasciitis
- Low back pain
- Hip pain
- Shoulder
- Spinal Stenosis
- Scoliosis
- Foot, ankle & knee alignment
- Sciatica
- and more
To book your appointment or for more information, contact us today!
Have a tweak or a nagging ache that you need to get rid of fast? If so, Rocktape is the answer you’ve been looking for! Completely drug free, Rocktape is a highly effective alternative to relieving common aches and pains fast. Get taped, feel great, and be rock solid. We are proud to use and recommend Rocktape products. We want people to move more, and move better.
Contact us toayWe currently use the following Rocktape products during RMT sessions:
- RockTape: the world’s best kinesiology tape
- RockSauce: Professional topical relief for sore muscles and joints
- RockFloss: Reusable compression and tissue therapy
- RockBlades:
- RockPods:
RockTape sessions are available. RockTape products are available for purchase at the front desk.